change the relationship with food

An Introduction to Unhealthy Relationship with Food: Reasons for Unhealthy Relationship with Food Overeating: There are many reasons for an unhealthy relationship with food overeating. Some of the main reasons are as follows: 1. Emotional Eating: People who use food to cope with negative feelings like stress, grief, or boredom end up overeating. 2. Insufficient … Read more