Health Blog

As a result of being unable to respond to problems which would normally have top priority, the over-stressed person might become apparently hopelessly disorganized, ignoring important decisions and busying himself with trivia. For example, an over-stressed company general manager has to make some significant response to a real threat of industrial action from employees in [...]

If we are to learn to master our anxiety in an enlightened fashion, we must first know something of its nature. What is anxiety? Unfortunately there is no complete agreement among psychiatrists on this subject, but it is possible to make a number of general statements that help to define anxiety. The ideas which I [...]